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5 Tips For Improving Your Posture

5 Tips For Improving Your Posture

What is "good" posture exactly? Posture is integral to your overall health - one could argue it’s just as important as diet and exercise. Practicing proper posture will give you more...

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5 Unique Ways to Workout This Winter

5 Unique Ways to Workout This Winter

We’re right in the thick of winter, which always makes exercising a bit tougher. We know that you want to have your body ready for those warm summer months so...

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5 Tips For A Better Night's Sleep

5 Tips For A Better Night's Sleep

Having trouble sleeping at night? The GuardLab team has put together 5 tips For A Better Night's Sleep, check them out!

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ECAC Announces Strategic Partnership with GuardLab Custom Mouthguards

DANBURY, Conn. – The Eastern College Athletic Conference (ECAC) and ECAC Sports Properties announced today a new partnership with GuardLab, a custom mouthguard company.

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Custom-made mouthguards reduce athletes' risk of concussion, study shows

When it comes to buying a mouthguard, parents who want to reduce their child's risk of a sports-related concussion should visit a dentist instead of a sporting goods store.

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